Heian Godan


Heian Godan
is the most advanced of the five Heian kata and contains more advanced movements for Tsuki, Keri and Uke. It is also the first kata that introduces jumping. It is important for students to demonstrate hips Shomen in Kōkutsu-Dachi while doing Gyaku-Zuki (reverse punch) in 2nd and 5th movements.


OSKD is affiliated with Japan Karate Association

Comments are closed.